Emotion, Truth, & Your Energy

Emotion, Truth, & Your Energy

You know those moments when you feel “in the zone,” when you feel inspired, deeply contented, lighthearted, or purely happy? That’s what it means to be in alignment. It’s an indication that your energy is vibrant, high, and flowing freely. When...
The Layers & Seasons of Healing

The Layers & Seasons of Healing

After we stopped the recording and closed my laptop, I said to Sariah, “that was awesome–I think that is the best episode we’ve ever done.” This “awesome” episode is for all you people who feel discouraged, frustrated, or hopeless...