You know those moments when you feel "in the zone," when you feel inspired, deeply contented, lighthearted, or purely happy? That's what it means to be in alignment. It's an indication that your energy is vibrant, high, and...

Did you know that you can use your creative pursuits as a way to transform yourself? Our friend Dr. Tress Berman is an expert coach in doing just that! We had the privilege of having her on the podcast, listen in as she shares The 3 pillars to creative transformation...

After we stopped the recording and closed my laptop, I said to Sariah, "that was awesome--I think that is the best episode we've ever done." This "awesome" episode is for all you people who feel discouraged, frustrated, or...

What do you do when you don’t like something about your life? Well, for most of us, we talk about it. A lot.  We talk about it to ourselves, to others, to God. We get super clear on all the details of the problem, so...

Do you ever have experiences in your life where things line up perfectly? As if your journey has already been laid out for you? Or perhaps you feel the opposite, like you're in a continual struggle, and you would like your...

Contrary to popular belief, freedom is not a circumstance.  To be free is not to have a certain amount of money, live in a certain country with a certain type of government, be able to do what you want without negative...

What does grace mean to you? How is it operating in your life? Whatever your definition of grace, you are in for such a treat on the podcast today. We had the honor of speaking with faith-based life coach and speaker, Becky...

  Most people are conditioned to believe that anger is bad, immoral, or should be avoided. We think differently. We believe that anger, like any other emotion, is important information, and we need to start paying attention...

  Do you ever feel like you're living on a hamster wheel in your relationships? Like you’re playing out the same scenario again and again?Like you're experiencing the same problems over and over with your spouse, the guys...

What is personal authority? It's knowing your own mind... It's standing in your own energy... Its gathering information from people and other sources, but still having the confidence to make your own decisions... It's...